Posts Tagged ‘overweight’

Random Friday Thoughts — May 4, 2018

Happy Friday!

I hope you have a great weekend!  It’s Kentucky Derby weekend and there’s also Cinco de Mayo!  I’ll be making guacamole!

Thank you for checking out my Random Friday Thoughts!

E-COLI & ROMAINE LETTUCE

At least 121 people have become ill across 25 states with E-coli bacteria linked to romaine lettuce from Yuma, Arizona.

There is now one death in California linked to the tainted lettuce.

Traces Of Toxic Chemical Found In California Lettuce

And, just today, Friday, May 4th, there’s a ground beef recall from possible plastic in the product that was sold at Kroger stores!

It seems like we’re always hearing about tainted produce, meat, and other edibles that you “should throw away” or “return to the store for a refund” from various bacteria and viruses (listeria, salmonella, E coli), seafood and nut contaminants, or physical hazards (glass, metal, etc.).

While the U.S. has strict food processing guidelines, I think it should be much tougher.

If food-producing companies faced even higher penalties, I think shortcuts would be a thing of the past and consumer safety would be the top priority — not profit.

There’s too many hungry people in the U.S. (and the world) and there’s already too much food waste to just throw more away because of lazy production standards!

NEW OREO FLAVORS

There are three new limited edition Oreos on the shelves:  Cherry Cola, Kettle Corn, and Piña Colada.

New Oreos

Let me know if you try them and what you think of them.

The only problem I have with these limited edition Oreos is that they trick you with a smaller package without a smaller price!!! 🙂

DON’T SNAP AT ME!

My good deeds and my quest to save a duck took a scary turn last weekend.

I heard a baby duck frantically chirping and saw the mother staring down at it stuck in mud and muck.  She flew away and I found a long stick to try to lift the baby out to safety.

It didn’t work, so I took my shoes and socks off and slowly trudged through the muck to get close enough to pull it out without sinking.

As I reached down to pull it out, it was still stuck.  I figured it was caught under dead cattail roots.  I reached down further to get a better grip.

Up came the duck — in the mouth of a creepy, long-necked turtle!!!  I had my freaking hand on the duck and the turtle that looked just like this one!  (It could have been this one!!!)

Creepy Turtle

My snap decision was to save the duck and I got it out of the turtle’s mouth before I was attacked!

Once the adrenaline rush passed, I was very creeped out to have been that close to the ugly turtle!

THINGS THAT MAKE YOU GO HMMM!

Hmmmm

So, Monday morning I’m getting dressed for work and I hear a mosquito buzzing around my head.

Instinctively, I swat at my head and ear to kill it.

Ummm, that hurts when you forget that you have a Q-tip in your ear.  Oops and ouch!

KENT STATE SHOOTING ANNIVERSARY

It’s hard to believe it’s now been 48 years ago that four students were killed by the Ohio National Guard on the campus of Kent State University in northeast Ohio, on May 4, 1970.

Kent State Univ Shootings-4May70

Protests were expanding across the country on college campuses over America’s involvement in Vietnam.

As a reporter in Mansfield, Ohio, in 2000, I got to cover the 30th anniversary of the Kent State shootings.

Three decades later, it was still chilling to be there and the mood on campus was somber.

Here’s the story I filed for WMFD-68.*

*Ignore the shakiness because I recorded it with my phone from a VHS tape playing on television! 🙂

CINCO DE MAYO WEEKEND

Since it’s Cinco de Mayo weekend, would you be down to trying Chocolate-covered peanut butter filled jalapenos?

chocolate covered peanut butter filled jalapenos

I’d definitely be willing to try one!

“TALKING BACK”

I just finished reading my 15th book of the year, Andrea Mitchell’s “Talking Back… To Presidents, Dictators, and Assorted Scoundrels.”

Mitchell is a correspondent and anchor for NBC News.  She started at the network in the early-1970s after a stint in Philadelphia, Pennsylvania.

andrea mitchell

This was a very enjoyable look behind the glamour of television news.

She shared how rough it can be for a correspondent jetting from one continent to another without the luxuries of life, including sleep.

She talked poignantly about covering her first big story for NBC News — Jim Jones and the Jonestown, Guyana, mass Kool-Aid murder-suicide.

Jonestown-kool-aid

I was very impressed that of all of the news books I’ve this year (Cronkite, Koppel, Wallace, Schieffer, Stahl, etc.), Mitchell’s book was the first to take President Ronald Reagan to task for his gross mishandling of the AIDS crisis.

As you know from my years of writing about it, this was one of the main reasons I didn’t care for Ronald Reagan — even hating him for many years.

reagan aids

“Gay cancer” was first reported in the summer of 1981, even before it had a name, AIDS.  It wasn’t until early 1987 that Reagan made his first public comments about it.  By that time, 20,000+ Americans had already died.

Mitchell’s scoundrels include Syria’s Hafez al-Assad, Cuba’s Fidel Castro, and many more.

Excellent read!

TOM BROKAW ALLEGATIONS

Former “NBC Nightly News” and “Today” anchor and news icon Tom Brokaw is the latest to face sexual misconduct charges.

Last week, former NBC correspondent and anchor Linda Vester says Brokaw, on several occasions in the 1990s, tried to physically force himself on her.

She says he tried to kiss her two times and that he groped her in a NBC conference room.

Vester Brokaw

Brokaw denies Vester’s accusations.  He admits to meeting with her briefly and “the meetings were brief, cordial and appropriate”.

Brokaw response.png

Two other women have since come forward making accusations against Brokaw.  The latest said the unwanted advances took place 50 years ago!

#METOO, BUT SUPPORT FOR BROKAW

After Vester’s accusations, many influential women in the news business, that currently work with and have worked with Brokaw, defended his character.

maddowbrokaw

More than 60 women, including Rachel Maddow and Andrea Mitchell, signed a letter that called Brokaw, “a man of tremendous decency and integrity”.

“DIETLAND”

The first trailer for AMC’s “Dietland” is out.

The series is based on Sarai Walker’s incredible debut novel.

Dietland

It about Plum, a reclusive 300-pound-plus woman from California, now living in New York City and working for a fashion magazine catering to women.

Actually, her job, that allows her to work at home or from the cafe she frequents, is to answer emails from young women that think they’re writing to the editor of the magazine, Kitty, for advice.

Here’s the blog I posted about Walker’s excellent “Dietland” novel in January 2016.

https://anthonypeoples.wordpress.com/2016/01/14/losing-weight-degrading-women-is-torture-in-dietland/

“MOLLY’S GAME”

I can play Solitaire, Uno, Phase 10, and Old Maid, but that’s about the extent of my experience with card games.

So, while watching “Molly’s Game”, a true story about a competitive skier with Olympic aspirations who becomes rich by running underground Poker tournaments, I was lost for a bit.

But, I was mesmerized, as always, by Jessica Chastain and her acting!

Once the story became more of a drama than “Card Sharks”, I was all in.

GRADE:  B

REMEMBER THIS?

Were you part of the techno music scene back in the early-1990s?  I admit that I was into techno and dance music big time!

L.A. Style, a Dutch duo, hit the Top 5 in American dance clubs and #59 on the Billboard Hot 100 with “James Brown is Dead”. (He wasn’t at the time, but is now.)

It topped the charts in Belgium, the Netherlands, and Spain in 1991 and 1992.

THAT’S IT

With all the craziness in the world, make it the best in your little part of it!

Anthony

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Random Friday Thoughts — July 15, 2016

I don’t know about you, but this week seemed to drag on for me and I’m very happy the weekend is here.

I hope you have a great one and I appreciate you checking out my random thoughts.  Feel free to share yours afterwards.

“YES, I STARVE MY KIDS”

We live in a country where it’s easier (and cheaper) to grab high caloric and fatty foods instead of healthier ones.  It’s no surprise that more than one in three Americans is obese (body mass index of over 30).

We’re not alone.  Worldwide, in 2014, nearly two BILLION people are overweight and more than 600 million adults were obese.

When it comes to children, in 2013, 42 million kids younger than five years old were overweight!

Kristin.jpgWith those sobering facts, it’s no surprise the Internet went crazy when actress and reality star Kristin Carvallari, the wife of the Chicago Bears’ Jay Cutler, posted this Fourth of July picture of two of her children.

People accused Carvallari of starving her children. Her sarcastic response, “Yes, I starve my kids”, was priceless!

I know some of you may think they’re too thin.  Could it be the angle of the camera or the fact that the little boy is in motion playing and not posing?

But, are we so accustomed to seeing people carrying around so many unwanted, unhealthy pounds that we attack a mother because her kids are thin?

Clearly, shaming is for everyone — thick or thin.

MY HEART BREAKS AGAIN FOR THE WORLD

Another senseless tragedy strikes France.

A large truck intentionally drove through a crowd of thousands Thursday night gathered to watch fireworks and celebrate the country’s biggest holiday, Bastille Days, in the southern city of Nice.

Officials say the truck was loaded with guns and explosives.

Nice France

At least 84 are dead and another 19 are in critical condition.

It’s been a devastating 18 months for France. 

In January 2015, ISIS and al-Qaeda gunmen murdered 17 people in Paris at the Charlie Hebdo satiric publication and at a grocery store.

Then, last November, 130 people were killed and another 368 were hurt when ISIS militants attacked six locations in France and its northern suburbs with assault rifles, hand grenades, and explosive belts worn by suicide bombers.

How much more grief can France and the world take?  Sadly, I think we’re going to find out. 😦

O.J. SIMPSON — MURDERER

Oops, strike that.  He was found “not guilty” by a California jury.

I don’t think you can find many people in the world that don’t know or have an opinion about Orenthal James Simpson.

OJ Gloves.pngPeople too young to know him from the infamous murder trial of his wife Nicole Brown Simpson and her friend Ron Goldman or the “white Bronco chase” in the mid-1990s  might have caught FX’s “American Crime Story:  The People v O.J.” this spring.

If you think you know all there is to know about the sports legend, ESPN begs to differ.  Its ten hour series, “OJ:  Made In America”, covers two big aspects of Simpson’s life in great detail — fame and race.

I’ve watched the first four hours of the five-part series and it’s incredible.  I can’t wait to see the rest of it.

So far, I learned that O.J.’s dad was gay and I hope to see more about his first wife, Marguerite, since they just skipped over the rest of that story!  I hope she took him to the cleaners once he met and married Nicole.

O.J. SIMPSON — SEX SYMBOL

As a kid, I wasn’t a football fan (I’m still not), so I didn’t know that Simpson was a standout football star with the University of Southern California Trojans or that he played professional football for the Buffalo Bills and the San Francisco 49ers.

Young OJ.jpg

I only remember two things about him:  running through airports in Hertz rental car commercials and the savage murder of his wife and Goldman, the televised Bronco chase, and the pathetic circus that was called a trial.

The first part of “OJ: Made in America” showed a more recent Simpson — an overweight, old man in prison.  However, much to my chagrin (and fascination), we met and fell for a very charming, sexy, and articulate star athlete that I would have had a major crush on if I had been old enough in the 1970s.

But, it only took a moment to snap back into reality:  infidelity, domestic violence, murder charges, and the list goes on…

RACE RELATIONS

O.J. Simpson aside, the ESPN series and the current book I’m reading “Jimmy Carter:  A Comprehensive Biography from Plains to Post-Presidency” by Peter Bourne has me thinking even more about race relations in the United States.

Both of those touch on race in the 1960s — the Watts Riots in 1965 in the television series and school integration in Georgia and the South in the 1960s in the book.

However, it’s disheartening to think that we’ve made so many advancements in the past fifty years, yet when you listen to the news today about the police shootings of black people on the streets, the protests that stem from that, and then a gunman executing officers in Dallas, you have to ask, “Is this still the 1860s or the 1960s?”.

Dallas

People have every right to be pissed off.  But, the bottom line is that there are good and bad police officers, just as there are good and bad people in society.

I wish there was more love and compassion in our world instead of the anger, hate, and violence.

ONE MONTH SINCE THE PULSE MASSACRE

It’s been a little over a month now since a lone gunman walked into the Pulse gay nightclub in Orlando, Florida, opening fire killing 49 people and injuring 53 others before police killed him.

Pulse

Last week, I featured a Ryan Murphy produced tribute to each of the victims from some of the biggest stars in entertainment.

This week, “Hands”, a new tribute song featuring Britney Spears, Selena Gomez, Jennifer Lopez, Pink, Meghan Trainor, Jason Derulo, Troye Sivan, and so many more was released.

The video even features Patience Carter, Tiara Parker and Angel Anthony Santiago, three of the survivors of the Pulse massacre.  It’s so touching.

Profits go to the Equality Florida Pulse Victims Fund, the GLBT Community Center of Central Florida, and GLAAD.

THIS SUMMER NEEDS (AND GOT) BRITNEY!

Okay, this part of the blog had to be rewritten and revamped this morning.  When I awoke for work just after midnight, I got the surprise of the summer — the much anticipated release of the new Britney Spears song, “Make Me”, featuring G-Eazy!

With her revamped residency, “Piece of Me”, at Planet Hollywood in Las Vegas and her amazing seven-minute performance to open the Billboard Music Awards, this summer needs the much-anticipated return of Britney Spears.

Earlier this week, she teased us with new music in the commercial for her “Private Show” fragrance.  She is so freaking hot!

Excitement continues to build as Britney readies her ninth studio album expected this fall.  It’ll be her first since the under-performing “Britney Jean” in 2013.  It produced the Top 20 hit, “Work Bitch”, but it was the worst selling single of her three decade career.

Also, with “Make Me”, it’s time to put that hideous misfire, last summer’s “Pretty Girls”, with Iggy Azalea (is she still around?), behind us.

Welcome back, Brit Brit!

BITTER DAYS FOLLOW BREAK-UP

I enjoyed the fifteen months that Taylor Swift and Calvin Harris were together because they made a beautiful couple.

Taylor Calvin

I absolutely love “This Is What You Came For”, Harris’ current Top 5 Hot 100 and #1 Dance Club Songs smash with Rihanna.

Ever since I discovered Harris on his amazing “18 Months” album and since “Blank Space” was my favorite song of 2014, you know I love both Calvin and Taylor’s music.

It’s now been revealed there may be another reason I like the new song so much.  It appears that Taylor wrote the song under a pseudonym!

However, the aftermath of the revelation is getting nasty.  Calvin tweeted this one Wednesday:

“And she sings on a little bit of it too 🙃 .  Amazing lyric writer and she smashed it as usual. I wrote the music, produced the song, arranged it and cut the vocals though. And initially she wanted it kept secret, hence the pseudonym.”

“Hurtful to me at this point that her and her team would go so far out of their way to try and make ME look bad at this stage though 🤔.  I figure if you’re happy in your new relationship you should focus on that instead of trying to tear your ex bf down for something to do.  I know you’re off tour and you need someone new to try and bury like Katy ETC but I’m not that guy, sorry. I won’t allow it.”

Even with the bitterness of those tweets, I’m happy that Calvin took the high road and offered an olive branch in the final two tweets:  “Please focus on the positive aspects of YOUR life because you’ve earned a great one” and “God bless everyone have a beautiful day.”

Calvin, man, I really like you and I wish you success in life and love.  But, have fun and live it up because this is what we came for!

SUMMER TELEVISION

I’m so happy that “Mr. Robot”, the best new show on television last year, is back and it picked up a lot of Emmy nomination love yesterday!

MR. ROBOT

If you didn’t see the incredibly written, acted, and addictive first season, you need to set your DVR to record the second season and binge watch the first.

You’ll fall in love with the quirky, strange, and sad Elliot Alderson, played by Rami Malek.  I guess I should say Emmy-nominated Rami Malek.

The new season kicked off Wednesday night on the USA network.

Now, that “The Walking Dead, “Madam Secretary” and “Quantico” are on hiatus until the fall, “Mr. Robot” couldn’t have come at a better time.

While CBS renewed “Zoo” for a second season, it only took a hokey herd of wild animals on the rampage in the first few minutes of the second season premiere for me to finally give up on the show after an uneven first season.

The premise of the animal kingdom turning on man was great.  The execution became contrived over last season’s thirteen episodes.

Wolk Zoo S2.jpg

My only regret is saying goodbye to James Wolk.

Also, this summer, I gave “American Gothic” on CBS a try, but thirty minutes was all it took to delete it and take the series record off of the DVR.

TWO SHOWS WE’RE ENJOYING

However, we’ve started watching two other shows that are entertaining us in half the time!

Netflix’s “Unbreakable Kimmy Schmidt”, a Tina Fey production, and Amazon Prime’s “Catastrophe” have both completed their second seasons, but are new to us.

“Unbreakable Kimmy Schmidt” has been renewed for a third season.  The show and the leads, Ellie Kemper and Tituss Burgess, were all nominated for Emmy Awards this week!

There’s no word on whether there’ll be more “Catastrophe”.

PICK HIT

18-year-old Swedish singer Zara Larsson is ready to follow-up her first American hit, the Top 5 smash “Never Forget You” with MNEK, with a song that was actually first released last summer.

“Lush Life” is a fun, peppy perfect summer song.

If you remember this song and the video last year, you notice that more money was spent on the new one.  Just for fun, here’s the original video.

In her native country, she’s already had eight hits, six of which reached the Top Ten, and three have topped the charts, including “Lush Life” and “Never Forget You”.

CONGRATULATIONS BRETT KISSEL

If you follow my blog, you know I’m a big supporter of Canadian country singer Brett Kissel, who now lives in Nashville with his wife and little girl.

I’m still waiting for American country radio to expand their horizons and play him.

I want to congratulate Brett on scoring his eighth consecutive Top Ten hit on the Canadian Country chart.

Brett Kissel

This week, “Cool With That”, the third single from his “Pick Me Up” album, moved from #11 to #8.

If you’d like to know more about him and I’d highly recommend it, here’s what I wrote back in February.

https://anthonypeoples.wordpress.com/2016/02/16/american-country-radio-needs-brett-kissel/

THAT’S IT

With all the craziness in the world, make it the best in your little part of it!

Anthony

Happy Birthday! Let’s Have Cake!

It’s a very special birthday for me today.  It’s not my actual birthday.  That’s in October.

My blog turns two years old today!  Happy Birthday!

BIRTHDAY-CAKE-2-year-old

I want to thank each and every one of you that took minutes of your day to read my thoughts regardless of the subject.  And, I also want to thank you for sharing your views on my blog whether you agreed or disagreed with me on the topic.  I love to write and share my thoughts and if it gets people to think, that’s even better.

Here are a few interesting numbers.  I can’t believe that in the two years, the blog was viewed roughly 227,500 times.  If I had continued to blog daily over the past year since I started my new job and schedule, it would have easily surpassed a quarter of a million hits in the two years!  That’s incredible.

The most viewed blog day was last Saturday with details on the weekend snowstorm and this week’s Arctic cold outbreak (2,328 views).

Some of the more popular blogs that I’ve written (in number of views) were about Adele’s weight and eating disorders, John Travolta coming out of the closet, Magic Mike, the Erie, Illinois school board’s decision to ban a book about alternative families (gay), my leaving WQAD, and then getting hired at CBS4 in the Quad Cities.

The most viewed blog over the two years (25,052 views) was about 50 Cent.

50

https://anthonypeoples.wordpress.com/2012/01/29/super-bowl-bet-50-cent-ill-pay-you-a-dollar-to-keep-it-to-yourself/

But, here are some of my favorite blogs I’ve shared with you.

“THERE IS A HEAVEN & I’LL BE GOING THERE ONE DAY”

february-3-2012-daddy-a-abba

https://anthonypeoples.wordpress.com/2012/02/06/there-is-a-heaven-ill-be-going-there-one-day/

“I WAS THE CHOSEN ONE”

OLYMPUS DIGITAL CAMERA

https://anthonypeoples.wordpress.com/2012/02/05/i-was-the-chosen-one/

“ABBA: MY BEST FRIEND”

https://anthonypeoples.wordpress.com/2012/02/03/abba-my-best-friend/

“DO WE REALLY NEED TO TELL ADELE SHE’S “TOO FAT”?”

adele out

https://anthonypeoples.wordpress.com/2012/02/12/do-we-really-need-to-tell-adele-shes-too-fat/

“THE BOOK OF REVELATION SCARED ME AWAY FROM CHURCH”

lake_of_fire

https://anthonypeoples.wordpress.com/2012/09/01/the-book-of-revelation-scared-me-away-from-church/

“OUR EATING HABITS ARE KILLING US”

72ozSteaklarger

https://anthonypeoples.wordpress.com/2012/03/03/our-eating-habits-are-killing-us/

“HAVE YOUR RECEPTION HERE UNLESS YOU’RE GAY”

uclublogo

https://anthonypeoples.wordpress.com/2012/06/22/have-your-reception-here-unless-youre-gay/

“EVENTUALLY, ALL DYNASTIES FALL”

Robertson

https://anthonypeoples.wordpress.com/2013/12/20/eventually-all-dynasties-fall/

As we head into the third year, I hope you come along with me to see what I might be writing about next.

You can also use the search at the top of blog page to look for topics that might interest you to see if I blogged about it.

Again, thank you.

Anthony

Our Eating Habits Are Killing Us

Global warming, population control, American girls reaching puberty as young as 7-years-old, and obesity rates are all variables in my decision to be more health-conscious and, more specifically, cutting back on eating meat, especially beef.

And, here’s a disclaimer so beef producers don’t pull an Oprah-sized smack down on my ass:  eat hamburgers, steaks, and delicious prime rib (one of favorite past “guilty pleasures”).  Just cut back on how much you consume.  More on that later.

I’ve been working very hard on cutting back on how much food I eat and I’m getting some good use out of my treadmill.  Since Christmas, I’ve lost 11 pounds with 8 pounds to go before I reach my goal.  At that point, I want to maintain my weight at 149.

It’s not surprising that in 2010, the Centers for Disease Control (CDC) reported that 35.7% of Americans are obese, which means they are more than 20% above their ideal weight.  The CDC reports that “during the past 20 years, there has been a dramatic increase in obesity in the United States”.

In 2010, 36 states had a prevalence of obesity of 25% or more, including all six states I’ve lived in (Kentucky, Wisconsin, Texas, Ohio, Maryland, and Illinois).  12 states had a prevalence of 30% or more, with Mississippi being the highest (34%).  The state with lowest obesity rate is Colorado (21%).

The U.S. Department of Agriculture claims that the average American in their lifetime will eat 21,000 animals!  And, that every American eats up to 220 pounds of meat annually, while only 14% of us reach our recommended daily allowance of five servings of fruits and vegetables!

“Time” magazine reported that the U.S. produces 80 billion pounds of meat a year, with poultry making up 35 billion pounds of that!  I’m guilty because when I eat meat, it’s mostly chicken and turkey.  Occasionally, I’ll pork and seafood.  Rarely, do I eat beef.

When I made my decision last month to get serious about losing weight, I was shocked to learn that enough food is produced for every American to eat 3,800 calories a day, but we only need 2,350 calories daily in a healthy diet.

Fred Kirschenmann, of Iowa State University, told “Time” magazine in 2010, “you need to eat animals only to close the nutrient cycle.  If we changed a few things about how we live, we’d have fewer animals in the system”.

And, that’s a good thing.  Not only would we be slaughtering fewer animals, but this would help the environment.  The United Nations claims that the livestock industry produces 18% of the world’s greenhouse gases, which causes global warming.

Right now, the world population is around 7 billion people and is projected to jump to 9 billion by 2050!

It’s no surprise that Americans are considered gluttons when it comes to consuming meat.  There are restaurants that use gimmicks to serve insanely sized steaks and burgers on their regular menu.

Denny’s Beer Barrel Pub in Clearfield, Pennsylvania, features a 6-pound “bruiser” burger.

Arthur’s Steakhouse in North Brunswick, New Jersey, features a 24-ounce steak or a 48-ounce double on its regular menu, and not to be outdone, Big Texan Steak Ranch in Amarillo, Texas, features a 72-ounce steak — that’s almost a 5-pound steak!!!!!!!!

However, upscale chefs across America are taking a different approach, by making meat the side dish in a meal that makes the sides the star of the entrée.  Also, some restaurants, like Hatfield’s in Los Angeles, turns dinner into a 4-course meal, so that when you get to the main course, the meat portions are smaller, but you’re still fulfilled.


In the United States, only about 1-3% of the population are strictly vegetarians or eat a vegetarian-based diet.  More and more people, including myself, are becoming “flexitarians” — part-time vegetarians.

This is nothing new since some customs and celebrities like Paul McCartney take part in “Meatless Monday” and Catholics are urged to abstain from meat on Fridays.

Even, Ingrid Newkirk, the president of People for the Ethical Treatment of Animals (PETA) knows that becoming a total vegetarian isn’t a reality for many people, “Absolute purists should be living in a cave.  Anybody who witnesses the suffering of animals and has a glimmer of hope of reducing that suffering can’t take the position that it has to be all of nothing.  We have to pragmatic.  Screw the principle.”

It’s also alarming for me to see pictures and watch video of the crude treatment of mass-produced animals, whether it’s cows, chickens, or pigs, and to learn of the chemicals used to promote rapid growth of these animals to get them on the market quicker.  These chemicals are now being linked to girls reaching puberty in the U.S. as early as 7-year-old!

I was already on the health kick and was going to write this blog entry before watching the documentary, “Food, Inc.”.  However, after watching it last week, it really opened my eyes to how and what we eat.

Again, I’m not suggesting that we should stop eating meat.  That’s unrealistic.  However, we can cut back on how much we eat.

Bon appetit!

Peeps